How to Synthesize 100 Interviews Without Losing Your Mind
You've run 100 interviews. Now you have hours of recordings and a growing sense of dread. Synthesis is where most research dies. This guide will help you survive.
PulseCheck Team
January 27, 2026
How to Synthesize 100 Interviews Without Losing Your Mind
Reading time: 10 min · Level: Advanced · Author: PulseCheck Team
You've done the hard work. You ran 100 interviews. You have hours of recordings, thousands of lines of notes, and a growing sense of dread about making sense of it all.
Synthesis is where most research projects die. This guide will help you survive.
Why Synthesis Is So Hard
The Volume Problem
100 interviews = approximately:
- 50-100 hours of recordings
- 500,000+ words of transcripts
- 1,000+ potential insights
- Infinite ways to organize it
No human can hold all this in their head. Your brain isn't designed for it.
The Bias Problem
The interviews you remember best are:
- The most recent ones
- The most emotional ones
- The ones that confirmed what you already believed
This is called availability bias, and it destroys research quality.
The Time Problem
Synthesis takes longer than the interviews themselves. A common ratio:
- 1 hour interview = 2-3 hours synthesis
- 100 interviews = 200-300 hours of synthesis
That's 5-8 weeks of full-time work. Nobody has that.
The Progressive Synthesis Method
The key insight: Don't wait until the end to synthesize.
Instead, synthesize progressively as you go. Here's how:
Level 1: During Each Interview
Real-time tagging: As you interview (or immediately after), capture:
- Top 3 pain points mentioned
- Persona indicators
- Surprising quotes
- Key facts (tools used, team size, etc.)
Time: 5-10 minutes per interview
Level 2: After Every 5 Interviews
Pattern check: Look across the last 5 interviews and note:
- Themes appearing multiple times
- Contradictions to investigate
- New questions to add
Time: 30 minutes
Level 3: After Every 20 Interviews
Segment synthesis: Create a mini-report:
- Top 5 pain points so far (with counts)
- Emerging persona segments
- Hypotheses to test in remaining interviews
Time: 2 hours
Level 4: Final Synthesis
By the time you're done, you've already done 80% of the work. Final synthesis is just:
- Consolidating your level 2 and 3 outputs
- Validating patterns hold across all data
- Selecting the best verbatims
- Writing the narrative
Time: 4-8 hours (instead of 200+)
The Affinity Mapping Technique
Affinity mapping is the classic synthesis method. Here's how to do it efficiently:
Step 1: Extract Atomic Insights
Go through interviews and extract individual observations onto sticky notes (physical or digital).
Each note should be:
- One idea only
- In the user's voice when possible
- Tagged with source (Interview #, User type)
Example notes:
- "Spends 2 hours/day in meetings" [#12, PM]
- "Tried Notion but team didn't adopt" [#12, PM]
- "Biggest frustration: context switching" [#12, PM]
Step 2: Group by Theme
Move notes into groups of related ideas. Don't pre-define categories—let them emerge.
Common groupings:
- By pain point
- By workflow stage
- By user goal
- By emotion
Step 3: Name the Groups
Once groups are stable, give each a descriptive name that captures the theme.
Good names: "Time lost to unnecessary meetings"
Bad names: "Meetings" (too vague)
Step 4: Count and Prioritize
Count how many notes (and unique users) are in each group. This tells you:
- How widespread is this theme?
- Is it concentrated in one segment or universal?
The Synthesis Canvas
Use this template to structure your final output:
| Section | Content | Length | | --- | --- | --- | | Executive Summary | Key finding + recommendation | 3 sentences | | Methodology | Who you talked to, how many, how | 1 paragraph | | Key Findings | Top 5-7 insights with evidence | 1-2 pages | | Persona Summary | Who you found, how they differ | 1 page | | Recommendations | What to do next | 5-10 bullets | | Appendix | All verbatims, full data | As needed |
Tools for Synthesis at Scale
Spreadsheet Method
Simplest approach for smaller datasets:
Columns:
- Interview ID
- Date
- User segment
- Pain point 1, 2, 3
- Key quote
- Persona indicators
- Notes
Analysis: Use filters and pivot tables to count patterns.
Tagging Tools
For medium datasets (30-100 interviews):
- Dovetail — Purpose-built for research synthesis
- Notion — Flexible database approach
- Airtable — Spreadsheet + database hybrid
- Miro/FigJam — Visual affinity mapping
AI-Assisted Tools
For large datasets (100+ interviews):
- PulseCheck — Auto-generates synthesis from AI interviews
- Otter.ai — Transcription with AI summaries
- Claude/GPT — Process transcripts with custom prompts
The 5-Step Speed Synthesis
When you're short on time, use this compressed method:
Step 1: Skim All Transcripts (2 hours)
Don't read in detail. Skim for highlights. Mark anything that jumps out.
Step 2: Extract Top 3 Per Interview (3 hours)
For each interview, force yourself to pick only the 3 most important observations.
100 interviews × 3 observations = 300 data points (manageable)
Step 3: Cluster into Themes (2 hours)
Group your 300 observations into 10-15 themes. Name each theme.
Step 4: Count and Rank (1 hour)
Count observations per theme. Rank by frequency and importance.
Step 5: Write the Narrative (2 hours)
Turn your top 5-7 themes into a coherent story with evidence.
Total time: 10 hours (vs. 200+ hours for exhaustive synthesis)
Avoiding Synthesis Pitfalls
Pitfall 1: Trying to Include Everything
Problem: You end up with 50 "insights" that nobody can act on.
Solution: Force yourself to prioritize. Top 5-7 only. Everything else goes in an appendix.
Pitfall 2: Losing the User's Voice
Problem: Your synthesis is all interpretation, no evidence.
Solution: Every insight needs at least one verbatim quote. Let users speak.
Pitfall 3: Analysis Paralysis
Problem: You keep finding more patterns and never finish.
Solution: Set a deadline. "Good enough" synthesis shipped is better than perfect synthesis never completed.
Pitfall 4: Solo Synthesis
Problem: One person's biases shape everything.
Solution: Involve teammates in clustering or review. Fresh eyes catch blind spots.
Key Takeaways
- Synthesize progressively — Don't wait until the end
- Use affinity mapping — Let themes emerge from data
- Force prioritization — Top 5-7 insights only
- Keep user voice — Verbatims are your evidence
- Ship imperfect — Done beats perfect
- Use tools — Scale requires AI assistance
Skip the synthesis grind. PulseCheck automatically generates reports with ranked pain points, persona breakdowns, and key verbatims—from hundreds of interviews. Try it free →
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